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Types of therapy

Types of Therapy 

  • Family systems
  • Trauma based relational interventions (TBRI)
  • Trauma focused cognitive behavioral therapy (TFCBT)
  • Cognitive behavioral therapy (CBT)
  • Positive parenting techniques
  • Talk therapy
  • Play therapy interventions
  • Art therapy interventions
  • Sand tray therapy interventions
  • Reflective listening
  • Emotion focused therapy
  • Narrative therapy
  • Solution-Focused therapy
  • Aspects used from Gottman Method
  • Strength based therapy
  • Empathic listening and responding